MENU - October 16th

Olive oil, salt, and pepper are the only additional ingredients you will need to have on hand for the recipes. If you are unfamiliar with Bobotie, it is the South African national dish, a traditional Cape Town specialty full of sweet and savory flavors. We also have wonderful sweet potato greens from Green Door Gourmet... a ridiculously healthy green that you can't just pop into the grocery store and buy. Hope you enjoy these unique flavors and ingredients!

This week's menu is below... Have a great week!

click MENU image ABOVE for this week's menu!

click MENU image ABOVE for this week's menu!


If this is your first delivery, there is nothing you need to do except wait for fresh, local ingredients to show up on your doorstep! Notification will be sent via text message once deliveries have been made.  

If your subscription ended last week (or you had a one week trial or giftcard) and are not renewing, please remember to place your wood crate and any reusable containers from the previous week's delivery (hot/cold bags, glass jars, spice tins, ice packs, & burlap bags) on your porch before 2:30pm tomorrow for pickup. Unreturned wood crates will be billed at $20 per crate and unreturned jars, spice tins, and hot/cold bags $3 each.

Have questions or need to change your delivery dates? Email us at any time! Remember that the cutoff for changes to the following week's delivery is each Wednesday at 5PM. If a cancellations comes in after 5PM on Wednesday, we charge a $25 late cancel fee to help cover the expenses incurred up until that point (we begin placing our farm orders at 5PM on Wednesdays and cannot make changes once those orders are processing). If a cancellation comes in on Thursday, we charge a 50% late cancel fee. And after 5PM on Thursday, we do have to charge for the whole crate as if you received it (or you can opt to have it delivered to a friend or relative as a gift, or we can donate it.) Thank you for subscribing to MEEL!


We are giving you a taste of one of the wonderful cheeses we now stock in the Marketplace from Sequatchie Valley Creamery near Chattanooga. Their Shakerag Blue is very unique:

Shakerag Blue's colorful name is derived from both the beautiful Shakerag Hollow known for its wildflowers and rich moonshining past, as well as an old Prohibition era method of either alerting moonshiners to approaching revenue agents, or as a way to procure some white lightening of one's own. An ode to all things Southern, Shakerag is a crumbly yet dense blue-veined cheese cloaked in local fig leaves which have been soaked in Chattanooga Whiskey, the first legal whiskey being distilled in the city since Prohibition. Its salty-sweet and fruity interior is reminiscent of root beer, and lends itself to more complex notes of savory bacon, dark chocolate, and tropical flavors towards the rind.

Pairs nicely with Chattanooga Whiskey, barley wine, root beer, dried fruits, and raisin toast. Crumbles well for salads and steaks, and deserves a prime spot on the cheese board.

Also, coming later this week (really!), fresh cocktail blends from Nashville's WithCo... using only fresh, real ingredients and no preservatives, it's essentially farm to table in a beautiful glass bottle, ready for l'apero. And they make a uniquely wonderful hostess gift.

MEEL kit subscribers always have FREE DELIVERY on Marketplace items delivered with your meal kit each Monday and Tuesday. Simply use the promo code "MEALKIT" at checkout.